New 5K record and cycling for the view

Two things. I ran my fastest 5K and biked 10 miles in a new location on Monday. I run a 5K every Sunday (11 in a row and counting), and lately I’ve been beating my previous time week after week. I didn’t beat myself this week, but it was my second best pace. Now it’sContinue reading “New 5K record and cycling for the view”

On “Apple Watch, New Year’s resolutions, and losing 50 pounds”

I published a 9to5Mac piece on New Year’s Day where I explained how Apple Watch pushed me to discover fitness and lose a lot of weight: Last New Year’s Day I decided to start eating healthy, exercising daily, and filling the Activity Rings on my Apple Watch as a way to get in shape. I broke my New Year’sContinue reading “On “Apple Watch, New Year’s resolutions, and losing 50 pounds””